Yoga Abhyasa
It is a step by step method designed to enhance the knowledge of yoga to its participants. In yoga abhyasa participants will undergo different levels programm. Yoga Abhyasa, derived from the Sanskrit term for “practice,” emphasizes the importance of consistent effort and dedication in yoga. This ancient concept is a cornerstone of the yogic path, advocating for regular practice to achieve profound physical, mental, and spiritual benefits.
Yoga Vaidya
Yoga Vaidya, meaning “the wisdom of yoga,” encompasses the deep knowledge and understanding of yoga’s practices, philosophies, and teachings. It goes beyond the physical postures, delving into the holistic principles that guide a balanced and harmonious life.
Yoga viveka:
children’s and adolescents programs designed to lighten up the “Mahat” in the child (Mahat means individual intelligence/ universal intelligence), this program divided into two segments according to the age group’s (tweens and adolescents program).
Yoga Vidhya
Yoga Vidhya, meaning “the wisdom of yoga,” encompasses the deep knowledge and understanding of yoga’s practices, philosophies, and teachings. It goes beyond the physical postures, delving into the holistic principles that guide a balanced and harmonious life.
Yoga Vikasa
meaning “yoga for growth and development,” emphasizes the transformative power of yoga in fostering personal and spiritual evolution. This concept focuses on using yoga as a tool for continuous improvement and self-discovery. Let’s explore the essence of Yoga Vikasa and how it can help you unlock your full potential.